Results Only Fitness in Phoenix, AZ

Training

Community

Results

We Meet You Where You Are, You Get The Results You Desire

Semi-private training, group fitness, and nutrition coaching designed to help Phoenix members build strength and confidence.

Founding Owners, Kelly Michael and Bobby Kelly knew the minute they set eyes on the 7th street training facility, it was time to change the way fitness was done in Phoenix. Since 1990 they felt strongly about fitness and how it transforms lives.

Results Only Fitness needed to be much more than just a place where you have a membership. It needed to be a culture and ultimately, they became known as “The Last Gym You’ll Ever Join”. We are your second home and consider us your extended family.

From Semi-Private Training and Group Fitness to Fascial Stretch Therapy, Prime Senior Fitness, and Nutrition Coaching, Results Only Fitness offers a variety of programs designed to support your goals. Each option provides expert guidance, built-in accountability, and a welcoming community to help you stay consistent and achieve lasting results.

At Results Only Fitness, we have a team of kind and (outrageous) ridiculous personalities who deliver science-backed fitness strategies in an individualized, supportive, and inclusive environment. If you feel like you’ve tried everything and still have not found your home, look no further. Welcome to the family. (Yes, we even wear ugly sweaters at Christmas too!)

OUR FITNESS PROGRAMS

Results Only Fitness members and coach smiling together inside the gym after a training session.

Semi Private Training

Are you ready to level up your fitness without breaking the bank? At Results Only Fitness in Central Phoenix, our Semi-Private Personal Training program gives you the personalized coaching you deserve with the flexibility and affordability you need. With tailored guidance, safe progressions, and a low client-to-trainer ratio, you’ll build strength, improve mobility, and boost your confidence—all with the support to help you succeed.

Members participating in a group fitness class using suspension trainers at Results Only Fitness gym.

Group Fitness

Our Group Fitness classes offer the best blend of customized fitness solutions and ongoing support. We surround you with a great group of new friends who can have your back each and every step of the way.

Group Fitness

Our Group Fitness classes offer the best blend of customized fitness solutions and ongoing support. We surround you with a great group of new friends who can have your back each and every step of the way.

Members participating in a group fitness class using suspension trainers at Results Only Fitness gym.
Older adults participating in a senior fitness boxing workout at Results Only Fitness.

Prime Senior Fitness

Our Prime Senior Fitness program is helping men and women across Phoenix stay active and feel their best every day. With a tailored workout routine designed to help you move and live better, you’ll stay motivated while building strength, improving mobility, and restoring confidence—all with personalized coaching, safe progressions, and supportive guidance every step of the way.

Two women using battle ropes during a group fitness workout at Results Only Fitness gym.

Why Choose Results Only Fitness?

  • Personalized coaching tailored to your goals
  • Supportive community that keeps you motivated
  • Proven training delivering real results
  • Flexible programs designed for every lifestyle

What Makes Results Only Fitness Different

best trophy icon

Best Of Phoenix

Results Only Fitness is proud to be the only gym to be named Best Fitness Facility or Best Personal Trainer since 2010.

best trophy icon

InBody Assessments

Results Only Fitness is the only gym in Central Phoenix to offer InBody Assessments providing a comprehensive view of body composition balance including body water, proteins, minerals, and body fat.

gym workout icon

DEKA Fit

Do you have a burning desire to see how you stack up AGAINST YOURSELF? This 10-station circuit will show you exactly where you stand so you can set goals and try again every month.

Personalized Coaching. Real Results. Stronger Every Day.

At Results Only Fitness, your workouts are built around you. Our experienced coaches create personalized programs that help you build strength, improve mobility, and stay consistent—no matter your starting point.

From Semi-Private Training and Group Fitness to Fascial Stretch Therapy, Prime Senior Fitness, and Nutrition Coaching, every program is designed to give you the guidance, accountability, and supportive community you need to achieve lasting results.

This isn’t just another gym — it’s the last gym you’ll ever join.

SUCCESS STORIES FROM OUR MEMBERS

Read how people build strength, lose weight, and achieve lasting fitness results

Quote Icon
had a great time doing deka strong here. the host gym owner was amazing. keep up the awesome work, will be here again for the next race

Crystal Gordon

Quote Icon

I like that the trainers at Results Only are watching to make sure you are doing the exercises correctly and will help you get the most out of each exercise.

Terri Kelly

Exclusive Online Offers

2 WEEK TRIAL for only $149.00

Take Advantage Before It's Too Late!